Meditation Facilitation

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Professional Certificate in Meditation Facilitation

This course qualifies you to become a Meditation Facilitator to teach Meditation group classes. Exploring a range of meditation techniques you will be equipped to facilitate meditation sessions for health and relaxation in a wide variety of settings and online to groups and individuals. Study part-time on-campus in Sydney.

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Short Course

Meditation 1 - An Introduction

Want to begin meditating, expand & deepen your current Meditation practice or become a Meditation Facilitator? In Meditation 1 you will be introduced to many forms of meditation & gain knowledge & experience of each, to develop an ongoing personal practice with the technique(s) of your choice.

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Short Course

Introduction to Meditation - Experiential One Day Workshop

This experiential one-day workshop provides an introduction to meditation by teaching practical and simple meditation techniques to help improve mental, emotional and physical well-being.

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Short Course

The Resilient Mindset

Open up a whole new world & learn how to bounce back from the challenges that life can throw at us!
A resilient growth mindset focuses on emotional strength and awareness, and a positive sense of self. "Changing your mindset could be the key to changing your life".

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Short Course

Family Constellations - Healing Ancestral Patterns

The weekend will take you on a deep inner journey, beyond mind/body awareness, connecting with the wisdom of your Ancestors, healing broken connections and breathing in their strength and support. Learn to incorporate these powerful processes to create positive change and transformation.

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Short Course

Yoga and Meditation

Take a journey into the world of Yoga & Meditation. Join us to explore the many different aspects of yoga at both a philosophical & experiential level. Learn about postures, breathing exercises, relaxation techniques, meditation & more.

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