Ayurvedic Health

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Short Course

Living in Tune with Your Ayurvedic Body Type

It's clear that we are not all the same. This fact is well understood in Ayurveda, the traditional system of healing in India. In this course you will learn what foods and drinks are right for your body type, as well as what types of exercise, yoga and other self-care practices are best suited to your individual nature.

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Short Course

Understanding the Language of your Body

In this exciting new course Dr Shaun Matthews will give you the tools to better understand physical symptoms and illness and how to bring yourself back into balance where the body, mind and spirit are supported in various traditional healing ways.

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