Ayurvedic Health

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Short Course

Living in Tune with Your Ayurvedic Body Type

It's clear that we are not all the same. This fact is well understood in Ayurveda, the traditional system of healing in India. In this course you will learn what foods and drinks are right for your body type, as well as what types of exercise, yoga and other self-care practices are best suited to your individual nature.

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Short Course

Understanding the Language of your Body

In this fascinating experimental short course, you learn how to live to your full potential drawing from Dr Shaun Matthews 25-year experience as a holistic GP and Ayurveda Therapist. As your body has your long-term best interest at heart, it is wise to learn how to better understand the language of your body.

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