Coaching & Wellbeing

my favorites 0

Foundations of Physical Health & Wellness


request a
course outline
ENQUIRE
ABOUT THIS COURSE
ENROL NOW IN AN
upcoming workshop

< back to courses

This subject looks at the difference between health and wellness; that it is an active individual process for each person.  It will investigate how to maintain a person’s physical wellbeing and delves into the science and importance of healthy sleep and discusses the foundation of physical exercise and corresponding nutritional guidance. 

Meet your trainer - Kim Atherton:
Kim is a qualified Naturopath, Nutritionist and Biomedical Scientist. She enjoys using her science background to help clients understand the scientific nature of their issues and then applying traditional complimentary medicine methods to help restore balance.
Kim has always enjoyed ensuring that complex issues are broken down into easily understood concepts. She works part-time in the in-vitro diagnostic industry, has her own online naturopathic business, and enjoys lecturing at Nature Care College.

Short course Participants will receive a Certificate of Completion.


UPCOMING COURSES

Start Date: 11/07/2025

Time: 9.30am to 11.30am

Duration: Fridays, live online for 9 weeks

Price: $595.00

Or, if it's easier, you can go with a payment plan - 4 instalments of $148.75 over the 9-week course. There's a $25 surcharge for this option. To enrol using the payment plan, please call us directly on 02 8423 333.


Flexible Learning Options
Enjoy the ease of attending the class live in our virtual classroom with your Trainer OR watch the recording in line with your own weekly study schedule. You can choose to:

Attend the class lesson live in real-time online at the scheduled time OR

Review the class recording and course content at your leisure in-line with your own weekly study schedule.

You can attend the live class and watch the recording for revision to consolidate your learning.

Nature Care's virtual classroom is accessed through the colleges secure online Student Portal which you can access day and night 7 days a week.


Enrol Now 

testimonials

I can’t describe how much I have loved this course it has been life changing for me to change my vocation at 60 and finally feeling I’ve found my true purpose.

Fiona

stay in touch
WITH SHORT COURSES

we are social

Nature Care College extends its reach and communication with our current students, alumni, partners and general public through social media platforms. Make sure you stay in touch for the latest news and events regarding open days, seminars, treatments and all types of courses from one day workshops to more advanced programmes.