"The whole is greater than the sum of its parts" - Aristotle

You will learn how eating a wholefood plant-based diet plays a crucial role in preventing and reversing diseases. The beneficial effect of a wholefood diet on diseases affecting the liver, kidneys, lung, heart, blood, digestive system & bowel.

Specific diseases such as, IBS, Alzheimer's, Type 2 Diabetes, Food Allergies and cancer are looked at as well as immune boosting foods such as nitrates and phosphorous. You will also explore research in Health Creation /Disease Prevention and Gut Health.

Tips are provided to help transition to a wholefood plant-based diet and detailed information is given on how to avoid nutrient deficiencies. To bring it all together, there are some practical videos or demonstrations that help with implementing some of the recommendations to show you how easy it is to make healthy plant-based substitutions. 

Participants receive a certificate upon completion. 

Testimonials

Vanessa was an extraordinary presenter. So lively and enthusiastic with so much knowledge! The zoom classes were very interactive with participants able to discuss and question. Loved every lecture - Constance

Vanessa was absolutely amazing, her subject knowledge was excellent and she explained the content in easy to understand terminology and used additional slides to further explain concepts. Vanessa often gave real life examples to assist us in applying the theory we were learning, invaluable - Katrina

Andrea is a 10 out of 10 trainer. She is so knowledgeable there is not one single question she does not have an answer for. I think we all can agree that, aside from her knowledge and experience, Andrea teaches from her heart. She is just lovely and compassionate, and such a patient teacher.

I really enjoyed to combination of theory and hands-on practical cooking classes. It was such fun way of learning. – Sansan

This course was very informative and the cooking part was excellent just showing the variation of a few simple dishes that helps in creating a well balance diet. – Simone

Upon completion you will be issued with a certificate.

Members of ATMS (Australian Tradition Medicine Society) can receive 10 Continuing Professional Education points for this Nature Care College CPE course.