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Weight Management Strategies

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Equip yourself with the skills required to identify & implement weight loss and weight maintenance strategies.
You’ll cover the physical and psychological qualities of foods, dietary types, trends, diets and lifestyles choices to meet varying client needs with diverse relationship to foods and eating patterns. 

By the conclusion you’ll have the skill to develop weight management strategies for individuals.
Learn how to establish a client’s nutritional intake. Understand and address the impact of lifestyle and food and beverage choices, stage of life and other influencing factors in developing weight management strategies. The links between food and mood and behaviour will identified and discussed.
 You’ll learn how to explain the guidelines for effective weight loss and maintenance including the appropriate diet and exercise and how to establish weight management strategy outcomes.

Participant receive a certificate of completion.

A pre-requisite to this subject is Introduction to Nutrition.



Start Date: 11/06/2021

Time: 2.30pm to 4.30pm

Duration: Friday Online for 7 weeks

Study Options - Our courses can be studied anywhere, any time!

All subjects have online scheduled class time. Enjoy the ease of watching the class live online in our virtual classroom or watch the recording at your leisure in line with your own weekly study schedule. You can also attend the live online class and watch the recording as revision.

Nature Care's virtual classroom is accessed through the colleges secure online Student Portal which you can access day and night 7 days a week

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Course Fees: $420.00



I discovered that I really loved the Anatomy & Physiology short course it was fascinating, challenging and very personally rewarding. The course notes and references were very clear. My trainer Inga Saliba, provided great links to the best of online material relevant to the subject (appropriate to our level) and some extra more challenging material for the intellectually curious.

I initially signed up for the face to face training at the college before Covid 19. I am now a convert to the online course and will continue my studies in this format.
Thank you Inga you helped ignite a passion I never knew I had! – Sandra


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