Whether you wish to achieve better health and well-being for yourself and your family or are a practitioner wishing to support your clients with nutritional advice, this is the short course for you!
Introduction to Nutrition also forms part of our popular Certificate in Nutrition, Professional Certificate in Food & Nutrition Coaching and Diploma of Holistic Wellness Coaching courses.
Throughout this course you will gain an insight into the world of whole food nutrition and how it differs from a dietetics approach, to develop a strong understanding of established nutritional principles and practices and how to incorporate these into daily life.
Explore essential nutrients and what they do for you (why you need them), sort your facts from fiction when you examine super foods and nutritional trends, and learn how to develop and modify dietary plans and modifications for specific needs - from weight loss to specific health issues.
Testimonials
Fiona was an exceptional lecturer with incredible knowledge of the subject. She not only made the subject interesting, but her great sense of humor made it very enjoyable to learn.– Fiona
This course has been amazing to me for so many reasons, not only for the awesome content and excellent trainer - thanks Fiona! -but it's given me a level of confidence that I needed, and I'm now seriously considering the Nutrition diploma next year. Thanks again Fiona, and Nature Care for a really great 10 weeks, truly life changing for me! - Kylie
Introduction to Nutrition was the perfect starting point to get into Nutrition studies. It gave me a great overview of the major branches and strong foundation to continue my studies from. Fiona was a great teacher, as she kept the lessons interesting but still very informative and helpful! It was overall a very enjoyable and educational course, thank you! - Valentina
Fiona is an excellent trainer with a wealth of extra information provided in addition to the course guide and slides. I raved about the course every week to my partner. – Stacey
Participants receive a certificate upon completion.