Meditation Facilitation

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Professional Certificate in Meditation Facilitation

This course qualifies you to become a Meditation Facilitator to teach Meditation group classes. Exploring a range of meditation techniques you will be equipped to facilitate meditation sessions for health and relaxation in a wide variety of settings and online to groups and individuals. Study part-time on-campus in Sydney.

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Short Course

Mindfulness Meditation Classes

These weekly guided mindfulness meditation classes are the perfect start for those of us who need some discipline in stilling the mind & body and to introduce meditation into one's life.

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Short Course

Meditation 1

Want to begin meditating, expand & deepen your current Meditation practice or become a Meditation Facilitator? In Meditation 1 you will be introduced to many forms of meditation & gain knowledge & experience of each, to develop an ongoing personal practice with the technique(s) of your choice.

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Short Course

The Resilient Mindset

Open up a whole new world & learn how to bounce back from the challenges that life can throw at us!
A resilient growth mindset focuses on emotional strength and awareness, and a positive sense of self. "Changing your mindset could be the key to changing your life".

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Short Course

Healing Ancestral Connections

The weekend will take you on a deep inner journey, beyond mind/body awareness, connecting with the wisdom of your Ancestors, healing broken connections and breathing in their strength and support. Learn to incorporate these powerful processes to create positive change and transformation.

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Short Course

Yoga and Meditation

Take a theoretical & practical journey into the world of Yoga & Meditation. Join us to explore the many different aspects of yoga & meditation, at both a philosophical & experiential level. Learn about the postures & different styles of yoga, breathing exercises, relaxation & meditation techniques & more.

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