Meditation Facilitation

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Professional Certificate in Meditation Facilitation

This course qualifies you to become a Meditation Facilitator to teach Meditation group classes. Exploring a range of meditation techniques you will be equipped to facilitate meditation sessions for health and relaxation in a wide variety of settings and online to groups and individuals. Study part-time on-campus in Sydney.

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Short Course

Meditation 1 - An Introduction

Want to begin meditating, expand & deepen your current Meditation practice or become a Meditation Facilitator? In Meditation 1 you will be introduced to many forms of meditation & gain knowledge & experience of each, to develop an ongoing personal practice with the technique(s) of your choice.

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Short Course

The Resilient Mindset

Open up a whole new world & learn how to bounce back from the challenges that life can throw at us!
A resilient growth mindset focuses on emotional strength and awareness, and a positive sense of self. "Changing your mindset could be the key to changing your life".

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Short Course

Yoga and Meditation

Take a journey into the world of Yoga & Meditation. Join us to explore the many different aspects of yoga at both a philosophical & experiential level. Learn about postures, breathing exercises, relaxation techniques, meditation & more.

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