Meditation Facilitation

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The Resilient Mindset

Working through difficulties and problems gives you a chance to learn about yourself, develop resilience, and grow as a person.  

Feeling optimistic and hopeful, are keys to social and emotionally wellbeing and positive mental health, this comes more naturally to some people than others.

A resilient growth mindset focuses on emotional strength and awareness, and a positive sense of self. "Changing your mindset could be the key to changing your life".

Study on-campus in Sydney or on-line.

Completion of this short course will give you credit towards the Diploma of Holistic Wellness Coaching. 

Testimonials 

I love Lorna's passion for the subject and it was apparent that she is an expert in her field. I would attend again in a heartbeat! - Eva

A seriously good and interesting course which allows the participant to explore the "why" and "how" we think as individuals; and what about those characteristics afford us our outlook on life and experiences. It provides solutions for adapting or changing our mindset to be more inviting of "growth" and to be more resilient. It allows us to be more accepting of some of our more fixed mindsets. -  Jennie


UPCOMING WORKSHOPS

Start Date: 21/09/2018

Time: 10.30am - 2.00pm

Duration: Two Fridays

Day One: 21 Sept.
Day Two: 5 Oct.


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Start Date: 24/09/2018

Time: Distance Learning

Duration: 4 weeks


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Course Fees: $175.00

testimonials

"The Meditation Facilitator course is inspiring and helped me make a positive change. Both Lorna & Judy gave me encouragement to follow the Mediation Path with conviction and in so doing, impart my knowledge to others. I loved the course. Thank you!"

Tammy Bergman

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