Holistic Nutrition & Food

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Introduction to Nutrition

Whether you wish to achieve better health and well-being for yourself and your family or are a practitioner wishing to support your clients with nutritional advice, this is the short course for you!

Introduction to Nutrition also forms part of our popular Certificate in Nutrition and Professional Certificate in Food & Nutrition Coaching qualifications.

Throughout this course you will gain an insight into the world of whole food nutrition and how it differs from a dietetics approach, to develop a strong understanding of established nutritional principles and practices and how to incorporate these into daily life.

Explore essential nutrients and what they do for you (why you need them), sort your facts from fiction when you examine super foods and nutritional trends, and learn how to develop and modify dietary plans and modifications for specific needs - from weight loss to specific health issues.

Study options: Join us on campus in Sydney or study from home (or anywhere!) via distance/e-learning.


UPCOMING WORKSHOPS

Start Date: 12/02/2018

Time: Distance Learning

Duration: 10 weeks


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Start Date: 23/02/2018

Time: 10.00am - 2.00pm

Duration: Friday for 5 weeks


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Start Date: 12/02/2018

Time: 6.00pm - 9.30pm

Duration: Mondays for 6 weeks


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Course Fees: $495.00

testimonials

"I really enjoyed it! I'm still reading the course books now, it really opened my eyes to how the body processes food and how different foods make it function, which I wasn't really aware of before. I also liked that the assignments were based on your own life in a lot of ways, so you were forced to look at your diet and reflect on what you've learned..."

Alexandra Ishigaki

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