Holistic Nutrition & Food

my favorites 0

ENQUIRE
ABOUT THIS COURSE
stay in touch
WITH SHORT COURSES

< back to courses | SEND TO A FRIEND | ADD TO FAVOURITES

Fermentation Workshop

Your health is your most important asset and adding fermented foods to your daily diet can be done easily from your own kitchen.

Consuming naturally fermented foods provides a multitude of health benefits. Not only do fermented foods improve your digestive health by increasing digestive enzymes and promoting the growth of healthy gut flora, they also enhance the absorption of nutrients, help to boost the body's immune system and more.

In this workshop you will explore more about the many health benefits of incorporating seasonal fermented foods into your diet and get hands-on as you learn how to prepare delicious and nutritious fermented food at home.

The next workshop will likely include some fermented seasonal foods from the variety below:

Beet Kvass beverage
Lemon miso ferment
Wild Kimchi
Wild  Zaatar Sauerkraut
Wild Turmeric and Cauliflower ferment
Wild Turkish Tea, fruit and nut ferment

What do I bring?

Please bring along an apron & two sterilized wide mouth glass jars (each with a capacity of 2 cups) in order to bring home your ferments.

About the facilitator - Marcea Klein
Marcea Klein B.A. BSc. is passionate about working with people as a Counsellor, Psychotherapist, Holistic Health and Nutritional Counsellor and Wholefoods Cooking Instructor.

Marcea has appeared on television, established and directed the East West Centres and Wholefood Cooking Schools in Sydney and London and is a journalist and published author of 7 books.

Join Marcea Klein in this practical one day workshop to learn the secrets to successful fermenting.


UPCOMING WORKSHOPS

Start Date: 26/08/2018

Time: 10.00am - 3.00pm

Duration: One Sunday


Enrol Now 

Start Date: 18/11/2018

Time: 10.00am - 3.00pm

Duration: One Sunday


Enrol Now 

Course Fees: $150.00

testimonials

"I loved my experience at Nature Care. I made some life long friends, know how to better care for my family and now have a job that I love."

Lisa Snowdon

Nutrition Graduate

we are social

Nature Care College extends its reach and communication with our current students, alumni, partners and general public through social media platforms. Make sure you stay in touch for the latest news and events regarding open days, seminars, treatments and all types of courses from one day workshops to more advanced programmes.