Holistic Nutrition & Food

my favorites 0

Psychology of Food


request a
course outline
ENQUIRE
ABOUT THIS COURSE
ENROL NOW IN AN
upcoming workshop

< back to courses

Enjoy gaining practical and useful knowledge in a light-hearted, fun environment in this four hour workshop as you explore the Psychology of Food.

Understand how cravings act on the brain, what makes a comfort food comforting, which foods make us makes us feel satisfied when we eat them and why.

You will learn about the impact of different food on our body, mind and moods, and the interaction and connection between these and also begin to understand the vast area of eating disorders and food addictions.

This fascinating short course covers the following topics:

  • Comfort Foods
  • Cravings & Food Addictions
  • Sugar & the Brain
  • Satiety Hormones
  • Food-based Opioids
  • Therapeutic Foods

Participants receive a certificate upon completion. 

Study options: Join us on campus in Sydney or study via distance/e-learning

Testimonial

Having now completed the Psychology of Food course I understand that it is a topic that can cover so many different areas and this course really gave a great overview of those. Fiona Workman was a sensational teacher providing very insightful information presented in an engaging way -Trudy 


UPCOMING WORKSHOPS

Start Date: 02/08/2019

Time: 10.00am - 2.00pm

Duration: One Friday


Enrol Now 

Start Date: 12/08/2019

Time: Distance Learning

Duration: 4 weeks


Enrol Now 

Course Fees: $125.00

SEND TO A FRIEND ADD TO FAVOURITES

testimonials

"I really enjoyed it! I'm still reading the course books now, it really opened my eyes to how the body processes food and how different foods make it function, which I wasn't really aware of before. I also liked that the assignments were based on your own life in a lot of ways, so you were forced to look at your diet and reflect on what you've learned..."

Alexandra Ishigaki

stay in touch
WITH SHORT COURSES

we are social

Nature Care College extends its reach and communication with our current students, alumni, partners and general public through social media platforms. Make sure you stay in touch for the latest news and events regarding open days, seminars, treatments and all types of courses from one day workshops to more advanced programmes.