Nutrition and Food

my favorites 0

request a
course outline
ENQUIRE
ABOUT THIS COURSE
stay in touch
WITH SHORT COURSES

< back to courses | SEND TO A FRIEND | ADD TO FAVOURITES

Psychology of Food

Enjoy gaining practical and useful knowledge in a light-hearted, fun environment in this four hour workshop as you explore the Psychology of Food.

Understand how cravings act on the brain, what makes a comfort food comforting, which foods make us makes us feel satisfied when we eat them and why.

You will learn about the impact of different food on our body, mind and moods, and the interaction and connection between these and also begin to understand the vast area of eating disorders and food addictions.

This fascinating short course covers the following topics:

  • Comfort Foods
  • Cravings & Food Addictions
  • Sugar & the Brain
  • Satiety Hormones
  • Food-based Opioids
  • Therapeutic Foods

Study options: Join us on campus in Sydney or study from home (or anywhere!) via distance/e-learning


UPCOMING WORKSHOPS

Start Date: 11/09/2017

Time: Distance Learning

Duration: 6 weeks


Enrol Now 

Start Date: 05/11/2017

Time: 10.00am - 2.00pm

Duration: One Sunday


Enrol Now 

Course Fees: $125.00

testimonials

"I really enjoyed it! I'm still reading the course books now, it really opened my eyes to how the body processes food and how different foods make it function, which I wasn't really aware of before. I also liked that the assignments were based on your own life in a lot of ways, so you were forced to look at your diet and reflect on what you've learned..."

Alexandra Ishigaki

we are social

Nature Care College extends its reach and communication with our current students, alumni, partners and general public through social media platforms. Make sure you stay in touch for the latest news and events regarding open days, seminars, treatments and all types of courses from one day workshops to more advanced programmes.